Eat Yourself Sexy Cooking and Mindset Course

Eat Yourself Sexy Mindset Challenge & Healthy Eating Course

Delicious & Versatile Recipes to Help You Enjoy Eating Healthy Food

Ready to feel vibrant, confident, and full of energy while still enjoying what you eat? Welcome to the Eat Yourself Sexy Mindset Challenge and Healthy Eating Course, created by Chef Mel—CrossFit athlete, marathon runner, mum, wife, and passionate food educator who lives and breathes healthy, delicious living.

😣 The Pain of Not Feeling Your Best

If you've ever:

• Looked in the mirror and felt discouraged by what you see

• Felt sluggish, bloated, or constantly tired

• Struggled to zip up your favourite pair of jeans

• Wondered how others manage to look and feel great while you’re stuck in a rut

You're not alone. Many of us battle with confidence, food guilt, and the frustration of failed diets. This course is designed to break that cycle—for good.

The Eat Yourself Sexy program is about nourishment, not punishment. It’s about learning to enjoy healthy food without stress, shame, or sacrifice.

Chef Mel doesn’t just talk the talk—she walks (and runs) the walk! With 16 full marathons under her belt, regular CrossFit competitions including the CrossFit Games, a busy family life, and extensive global travel, Mel knows how to make nutritious eating work in the real world. She’s here to help you do the same.

🌟 What You’ll Get Inside This Program:

This isn’t a boring diet or rigid plan—it’s a vibrant, flexible, and empowering experience designed to make you fall in love with real food again.

✅ Complete Online Course – Video training modules to guide you every step of the way
✅ Coaching & Motivational Online Workshops – Get the mindset tools to stay committed and inspired
✅ Downloadable Planners & Shopping Lists – Make healthy choices easy and fun
✅ Tutorial Videos – Learn exactly how to prep, cook, and portion with ease
✅ Eating Out & Travel Tips – Stay on track without stress, no matter where life takes you
✅ 170-Page Eat Yourself Sexy eBook – Packed with delicious, nutritious recipes that celebrate flavour

💪 Learn From a Real-Life Role Model

Chef Mel is not your average healthy eating coach. She’s a competitive athlete, business owner, wife, and mum who understands that life is BUSY. That’s why this program focuses on practical, achievable habits that work for real people with real schedules.

Whether you're juggling school drop-offs, work deadlines, travel, or training—this course helps you eat well, stay strong, and feel sexy doing it.

🥗 What Makes This Program Different?

• Whole-Foods Focused – No gimmicks, no fads—just real food and lasting habits

• Simple, Tasty Recipes – Quick to make, family-friendly, and bursting with flavour

• Mindset-Driven Results – Build habits that empower your choices and transform your life

• Flexible & Supportive – Access the course anywhere, anytime. Go at your own pace.

👩🍳 Real Students. Real Results.

“I’ve tried every diet under the sun. This is the first time I’ve truly felt GOOD about what I’m eating. Chef Mel makes it so simple.” — Jade, Brisbane

“I travel a lot for work, and this course taught me how to stay healthy on the go without feeling deprived. Game-changer!” — Sarah, Perth

“Chef Mel is so real and relatable. She’s done the hard work, and it shows. I loved this course!” — Mia, Melbourne

“With three kids and a full-time job, I never thought I’d have time to eat well. Mel’s tips changed my whole approach. I’ve never felt better.” — Angela, Sydney

“Chef Mel’s course gave me the tools to ditch the food guilt and love what I eat again. Highly recommend it!” — Lucy, Gold Coast

🎯 Perfect for Anyone Who Wants To:

• Reset your health and feel confident again

• Build sustainable, energising eating habits

• Overcome emotional eating and food guilt

• Gain the tools to make lasting lifestyle changes

💸 Special Offer: Just $99 (Normally $397) first 20 enrolments only

This complete online course, packed with recipes, videos, and guidance, is now available for just $397. That’s less than the cost of one consultation with a nutritionist—and you get lifetime access!

📥 Instant Access to everything as soon as you sign up.

🎁 Bonus: Includes your downloadable 170-page Eat Yourself Sexy eBook FREE!

🔥 Start Your Sexy, Strong, Healthy Journey Now

Eating healthy doesn’t mean boring, restrictive, or bland. With Chef Mel, it’s exciting, vibrant, and completely doable—even for busy mums, professionals, and athletes.

Meet mel HERE on her YouTube Channel

👉 Ready to eat well, feel amazing, and fall in love with your body again?
Join the Eat Yourself Sexy Mindset Challenge today!

Once you sign up, you will get an email with your course login details!

And an email from me requesting your onboarding session!

Can't wait!

Mel