EatFit Cooking Class

Athletes, CrossFit peeps, this one’s for YOU.

You smash your WODs in the gym… now it’s time to fuel your training in the kitchen. I’m teaming up with CrossFit boxes to bring you a fun, no-BS cooking series — just like your workouts, but cheffier.

I'm calling it:  
AMRAP: As Many Recipes As Possible but without any stress.  
Book in with your CrossFit Box and make this a bonding session too!

Together we’ll:

Cook 3 of my Eat Yourself Fit recipes: meals designed to fuel strength, recovery, and performance.

Learn chef tips that make meal prep fast, effective, and enjoyable. Learn skills like egg-poaching like a boss, how to use spices to take your food around the world, how to mix and match for variety, the laziest and most efficient cooking skills, knife skills to make you more efficient, how to cook chicken with personality, and pimp up tuna... leave it to me, I love inspiring YOU.

Build a new foodie community — swap recipes, share inspo, and celebrate your new kitchen skills.

Discover how to recover stronger, push harder, and feel better day after day.

Best of all, you will eat everything we make or take it home to the family!

Whether you’re:

chasing macros, goal weights, or just healthier eating habits

coming back from injury

wanting to lean out or bulk up

or simply sick of boring chicken + broccoli… and of all your standard recipes

My class will give you the skills + recipes to make being in shape your new normal, + you will learn how to have a bit more fun in your kitchen + make tastier food.

What’s Included:

Live, interactive cooking class with Chef Mel – The Happy Chef AKA FitChef

3 recipes + eat what we make

Downloadable recipe pack: Eat Yourself Fit EatFit Cookbook

Access to a private foodie fitness community for ongoing inspo + support.

Who It’s For:

CrossFitters + functional fitness athletes

Anyone training hard who wants food that keeps up

Foodies wanting fast, healthy, performance-focused meals

Beginners who want cooking confidence with an athletic twist

Outcomes:

By the end of this class, you’ll:

Have performance-ready recipes you can make on repeat.

Know how to fuel for recovery, energy, and long-term health.

Build cheffy confidence so you want to cook (instead of dread it).

Feel stronger, leaner, and ready to crush your goals inside and outside the gym.

Key Details:

Format: Live in person cooking class.

Duration: 120 minutes

Price: $95 per person ($87 groups of 4 or more)

Capacity: 12–16 athletes per session

Cooking → Health & Fitness → Performance Nutrition.