Eat Yourself Sexy 8 week Cooking and Mindset Challenge

Eat Yourself Sexy Mindset Challenge & Healthy Eating Course

Delicious & Versatile Recipes to Help You Enjoy Eating Healthy Food

Ready to feel vibrant, confident, and full of energy while still enjoying what you eat? 

🔥 Eat Yourself Sexy: 8 week - Kickstart Eating Challenge 🔥 because it takes 3 weeks to form new habits and then 5 weeks to really make huge changes.

Finally… an eating challenge that will make you look AND feel sexier.

If you're done with diets that starve your soul and leave you hangry and hopeless…
Welcome to the game-changer.

This isn’t another bland “meal plan.”
This is a confidence revolution — led by me, Chef Mel, and backed by over 25 years of real food, real results, and real talk.

😣 The pain of being out of shape and not LOVING your body is OVER🙌

If you've ever:

• Looked in the mirror and felt discouraged by what you see
• If you're feeling really about bad about your bod and your fitness, confidence and overall strength.
• Have been out of shape for ages and just don't know how to get back to being your best.
• Not sleeping well, low mood, no energy...ever.
• Felt sluggish, bloated, or constantly tired
• Struggled to fit into your favourite outfit
• Wondered how others manage to look and feel great while you’re stuck in a rut.

You're not alone. I was exactly where you are...and I decided to take control back.

Many of us battle with confidence, food guilt, and the frustration of failed diets. This course is designed to break that cycle—for good.

The Eat Yourself Sexy program is about nourishment, not punishment. It’s about learning to enjoy healthy food without stress, shame, or sacrifice. Best of all, you can include the whole family...affordable recipes, reliably delicious and versatile.

Hi, I'm Chef Mel. I  don’t just talk the talk—I walk (and run) the walk! With 16 full marathons under my belt, regular CrossFit competitions including the CrossFit Games, a busy family life, and extensive global travel, I knows how to make nutritious eating work in the real world. I'm here to help you do the same.

🌟 What You’ll Get Inside This 8 week Challenge:

This isn’t a boring diet or rigid plan—it’s a vibrant, flexible, and empowering experience designed to make you fall in love with real food again.

✅ Complete Online Course – Video training modules to guide you every step of the way + LIVE weekly prep and group coaching session.
✅ Coaching & Motivational Online Workshops – Get the mindset tools to stay committed and inspired with the online cooking classes and weekly group coaching sessions...you can watch these on replay at your convenience if you can't make your weekly Sunday evening 1 hour plan and prep session on ZOOM.
✅ Downloadable Planners & Shopping Lists – Make healthy choices easy and fun
✅ Tutorial Videos – Learn exactly how to prep, cook, and portion with ease
✅ Eating Out & Travel Tips – Stay on track without stress, no matter where life takes you
✅ 170-Page Eat Yourself Sexy eBook – Packed with delicious, nutritious recipes that celebrate flavour

💪 Learn From a Real-Life Role Model

Chef Mel is not your average healthy eating coach. She’s a competitive athlete, business owner, wife, and mum who understands that life is BUSY. That’s why this program focuses on practical, achievable habits that work for real people with real schedules.

Whether you're juggling school drop-offs, work deadlines, travel, or training—this course helps you eat well, stay strong, and feel confident, happy and sexy doing it.

🥗 What Makes This Program Different?

• Whole-Foods Focused – No gimmicks, no fads—just real food and lasting habits

• Simple, Tasty Recipes – Quick to make, family-friendly, and bursting with flavour

• Mindset-Driven Results – Build habits that empower your choices and transform your life

• Flexible & Supportive – Access the course anywhere, anytime. Go at your own pace. You can watch all the sessions on replay

👩🍳 Real Students. Real Results.

“I’ve tried every diet under the sun. This is the first time I’ve truly felt GOOD about what I’m eating. Chef Mel makes it so simple.” — Jade, Brisbane

“I travel a lot for work, and this course taught me how to stay healthy on the go without feeling deprived. Game-changer!” — Sarah, Perth

“Chef Mel is so real and relatable. She’s done the hard work, and it shows. I loved this course!” — Mia, Melbourne

“With three kids and a full-time job, I never thought I’d have time to eat well. Mel’s tips changed my whole approach. I’ve never felt better.” — Angela, Sydney

“Chef Mel’s course gave me the tools to ditch the food guilt and love what I eat again. Highly recommend it!” — Lucy, Gold Coast

🎯 Perfect for Anyone Who Wants To:

• Reset your health and feel confident again

• Build sustainable, energising eating habits

• Overcome emotional eating and food guilt

• Gain the tools to make lasting lifestyle changes

❌ WARNING: Do NOT sign up if you're after a quick lazy fix❌

This challenge will require:

• ✅ 100% commitment...but in a fun way!
  

• ✅ 100% accountability...but in an amazing, confidence building way!

• ✅ 100% calorie counting for accurate and real results...in a fun way! You'll be happily addicted and happy to do this!  Because it WORKS 100% and takes the guess work out and prevents frustration and self-sabotage.

Yes, there will be cheat days.
Yes, you’ll still be able to enjoy your chocolate and wine (in moderation — we’re realists here).
Yes, it might be tough for the first few days…

But then?
It becomes your new normal — and you won’t want to go back.

💸 Special Offer: Just $397 for 8 weeks of guidance.  That's $50 a week...less than a bottle of French champagne 🥂 

This complete online course, packed with recipes, videos, and guidance, is now available for just $397. That’s less than the cost of one consultation with a nutritionist—and you get lifetime access🥂!

📥 Instant Access to everything as soon as you sign up. And then we will get the prep and group sessions into your calendar. 

🎁 Bonus: Includes your downloadable 170-page Eat Yourself Sexy eBook FREE!

👩🍳⭐️You will need to download a calorie counter like MyFItness Pal at your own cost.

 

🔥 Start Your Sexy, Strong, Healthy Journey Now

Eating healthy doesn’t mean boring, restrictive, or bland. With Chef Mel, it’s exciting, vibrant, and completely doable—even for busy mums, professionals, and athletes.

Meet mel HERE on her YouTube Channel

👉 Ready to eat well, feel amazing, and fall in love with your body again?
Join the Eat Yourself Sexy Mindset Challenge today! I'll be with you EVERY STEP OF THE WAY.  

Once you sign up, you will get an email with your course login details!

And an email from me requesting your onboarding session!

Can't wait!

BUY HERE

Mel